the response

The fear is based on real stuff. What’s not working is the response. The response isn’t constructive to what he wants and hopes for. Goddess knows I’ve been there. I was right too. She was leaving me; she’d been trying to figure it out for who knows how long. But, instead of doing what would have helped, I just spiraled further and further into unhealthy places.

I have to believe there’s a way for people in love to be secure enough to have that kind of independence; but, I haven’t figured it out yet. I mean, I suspect that I’m too unhealthy to be there myself. If I’m ever in a relationship again, I can hardly imagine that I could be healthy in it without preemptive counseling of some kind. That’s not something I’m looking forward to dealing with, really:

“Hey, you’re really awesome. Would you wanna go out to dinner, or a movie … and then start couples counseling with me?”


I know that one of the things that she hated was how I would withdraw. But, sometimes, when things got intense, I knew I was in an unhealthy spiral and I couldn’t figure out how to be in the conversation and get out of the spiral. So, the only thing I could find to do was withdraw, hoping that space would help.

Of course, it didn’t ever help, really. I was just running away from pain, pain that I wouldn’t stand up to.

So, I mean, the withdrawal, for me at least, was about avoiding pain; but, it was also about not having a healthy response, or knowing how to stop broken communication from staying broken.

even the neighbors hear

he thinks
when he opens his mouth
everyone can hear
only he’s hard of hearing
so he shouts
when he’s loud enough
he hears himself
even the neighbors hear
that he’s not thinking
when he opens his mouth


he seems friendly
but his polyamory
is predatory
he wants to meet
because you’re fresh meat

he greets you like a plate of meat
he looks forward to greedily eating
he doesn’t love or care for you
he cares about the novelty of nailing you
and he loves only himself

is that really in service
to you
to help you find yourself
by having him relieve his itch
in your privates
is his indiscriminate lust
really flattering?

are you willing
to be the object
of his addiction to skin
and objectification
of you as just another
receptacle for semen?

180 degrees

I really have come almost 180 degrees around on depression since I started doing the 5-HTP, and found, to me surprise, that anxiety, worry and fear, have been huge for me. I didn’t previously realize that these were not part of my depression, but something else. And, when I’d get anxious, I’d get depressed. And, when I’d get depressed, I’d get anxious about being depressed. Or something. Wild ride.

I feel like the depression is still there, but it’s not that big of a deal. It’s the worry and fear that really kill me inside. And, I tend to run from that kind of pain, trying to hide from it … but, of course, I take it with me where ever I go!

So, I’m working on standing up and not running away inside when I’m anxious. Part of that was going to the Oly spiral, since Samhain has so many connections to what she and I shared, not to mention that she plays a big part in the ritual. I was able to stay in it, and face all that anxiety and worry. But, also had the legitimate sorrow about everything to work through at the same time.

muck about me

In the back of my head, I keep thinking about marrying myself. Maybe I could do this as part of the 13th spiral in Oly? I don’t want to be selfish and make it all about me, but maybe I could have a part in the ritual that leaves behind the muck about me and steps into a new life of loving myself? That’s a good samhain thing isn’t it? Plus, to have it witnessed by my ancestors and mighty, beloved dead?


I have a contract to re-negotiate. I did that a bit already, but I need to really work it out. Somehow I’ve come to the belief that when I was very young, around the time of my car accident, I arranged a contract with, who I’ve come to think of as, Ma’at that agreed to exchange happiness for being alive. I have carried this idea that in order to live I had agreed that every happy thing in my life would be taken away.

That’s a really sucky contract, especially for a kid to have to deal with. A partner once remarked, “I don’t think if there are powers like that in the Universe, that they would make a kid agree to a contract like.” Maybe that’s true, and She only made the contract because I asked for it, and She’s not the one holding me to it: I am.

So, I had the chance in a visioning/meditation to visit with divinity and have a conversation. I brought up this contract and I’m sure we can come to some new understanding. But, I need to do more on this.

I need to either just refuse the contract, repudiate it completely; or, I need to arrange something new.

malek taus

he comes
and then
he leaves you
spent, exhausted
but wanting more

if you could handle it
he’d be ready

his wand is the axis
of the world
and he churns
in you
turning his precious substance
into pearls
that he leaves behind
in you

these pearls become stars
that quiver from your skin
into the dark night sky

produce aisle

Just tell me when, and I’ll
meet you in the produce aisle
smelling of pomegranates and limes

this time I’ll bring kisses
and you’ll forget the times I didn’t

sunshine in my brain

I want to tell you something. For some reason I’m afraid to say anything. I trust you more than I trust anyone else, but I’m afraid what you’ll think.

I don’t mean to be mysterious. But, I’m afraid you won’t believe me. Or, that you’ll be mad that it’s happened now instead of a year or more ago. Or, just sad to think that my brain is damaged.

So, I’m telling this to you in perfect love and perfect trust. I hope you take it that way and I hope you’ll let me know your honest feelings about it.

When we were talking in the car on the Sunday of circle, you said to me, “You need more help than I can give.”

For perhaps obvious reasons, I was looking through a natural health book that’s on the shelves here for information on depression. There are ten criteria that are used to diagnose depression. If one has four or five of them, that’s enough to indicate clinical depression. I can, without much pride, say that on a good day I have had that many. This weekend, after you left, I had all ten.

So, I really sat down and read the section. It was like looking in the mirror. Everything that’s been going on for me for so long that I just couldn’t figure out was right there. I’d read them before and recognized them, but this time it really hit me hard.

There were a series of suggestions on what to do. I selected as many as I could reasonably implement right away. So, I’ve stopped drinking caffeine, such as my much beloved black tea. That also helps to implement another suggestion: eliminate refined sugar in my diet. And, I’ve been taking a variety of suggested supplements, such as multi-vitamins, several times a day.

One of the suggestions was to take throughout the day something called 5-HTP. This is a chemical precursor to the neurotransmitter seratonin, and increasing seratonin in the brain is one of the primary targets of anti-depression medication.

I figured, why not? Maybe, like taking St. John’s Wart, I would not feel any different and I felt I’d lost pretty much everything when you left so I had nothing to lose. So, I got some and started to take it …

I feel like there’s sunshine in my brain.

It’s like clouds behind clouds that I didn’t realize existed were suddenly parted. If I didn’t have a really legitimate reason to be sad because of where we are, I feel like dancing and singing. This whole week, I’ve been able to concentrate on doing things without feeling helpless. That means I’ve been getting all kinds of stuff done on looking for jobs, doing paperwork, and even yoga every morning. I’ve been bopping around to music and thinking how much I wish I could see you and ask you to go with me on a walk; to go swimming; to go, yes even, dancing.

It’s probably hard to believe. It’s happening to me and it’s even hard for me to believe.

I don’t want this sunshine to go away. And, I wish I could share it with you. You know, I’m sad and lonely, but happy about it. (Like Ron’s tea reading for Harry in Divinations class in the Prisoner of Azkaban: “You’ll suffer, but you’ll be happy.”)

I feel like there’s a Patronus in my head.

As much as I’m afraid of using prescription anti-depressants, I think that’s what I have to do. I may be able to use 5-HTP for a while, but there’s things about it that make long-term use kinda iffy, including the really inconvenient fact that sometimes it stops working and one has to take a break. So, I’ve got to figure out how to keep the effect without having to take a break like that.

The way I feel right now makes it clear to me that I have been living with dark thunderclouds in my brain for probably my entire adult life, if not longer. And, it makes it clear to me that I cannot escape those clouds without help. The way I feel now makes it so clear to me that it really is in my brain, like my brain has been being attacked by Dementors that no one could see. And, suddenly they’ve been chased away.

You were absolutely right that the happy person you met is part of me. But, even then, it appears my depression is part of me as well. I wish I could go back and shove 5-HTP down the throat of the me I have been since we met so that I could have felt like this the whole time we were together.

If I only had a (different) brain.

I wish I could go back, and start over. I wish I could meet you at Traditions for our first date again. But, I don’t want to give up any of the amazing times we had together since then. We really did have something special together that’s worth celebrating and remembering as if singing and dancing with joy; so many laughs, so many insights, so many moments of beauty and pleasure.

If all acts of pleasure are Her rituals, I know in my heart that we worshipped Goddess by being in love and making love together.

But, how I feel right now doesn’t change all the anguish I caused you. I don’t know what to do about that. I don’t know how to make up for that. I don’t know if there’s a way that you can forgive me for having the brain that I have.

I don’t know if anything could change your decision, but I feel like this sunshine in my brain is a gift, maybe it even feels like a miracle, a kiss on the forehead by a Good Witch; and there is no one else I want to share this with more than with you. Some time if you can forgive me for how I’ve treated you, how I’ve been … I wish that maybe, just maybe, there could be a time when you’d let me ask you out again to dinner, or dancing, or even just on a walk.

Even if that time never comes, know that I love you, no matter what.

he’s too mousy for that

like a mommy cat
if he had confidence
bringing in a mouse

he’s too mousy for that

like a kid
so desperately proud
and needy
asking you to watch
how they’ve just learned
to use the toilet

there’s no accomplishment

leaving things
like clippings
and pictures
and things
in your way

like a cheater that moves pieces
when you get up to go places

hoping to catch your eye
or score a point
when you come back

you rush in and demand

you rush in and demand
I take you seriously about things
that don’t even matter

plans for the future that may not occur
or that could be made at that time
in the future

and when a decision has been made
you proceed to make new problems
for which plans need to be made
right away

and that makes old plans
even less meaningful
than they already were

and that’s only if
you even remember
the plans you make

you rush in like a child
Looking for praise
not in service
“I did this for you!
Don’t you like it?”

Samhain – Spiral Dance ’06

I am reminded to remember this night
that Beltanes past and future take flight
on the wings of these samhain ravens
in the beaks of our ancestors, allies and descendants
(their bones, our bones; their blood, our blood)
the bright noon of our days, years and lives
shines, shone and will shine again

(the bones and blood of the past gives me strength for the future)

I stand here between the past and future,
like Beltane opposite this night on the wheel of life
and raise my goblet:

To the past & future, but especially to the here & now(, we drink it in:)


Updated Lugh bind rune rhyme

So, a friend pointed out to me that it might be good to check out the rhyme and meter of the skalds … so, with only minimal familiarity I made a pass at my bind rune rhyme. It’s not done by any means but it’s a start. The parentheses are places that I have more to say than room, or are things that could be said instead. Everything else, besides the parenthetical, is implicitly if not explicitly, still provisional.

I guess it will be a while before I’ve earned my mead. It’s still a little bit like haiku written in high school compared to the real things, but here’s what I have so far … I thought I’d share:

No tree takes root or grows without seed.
No fruit falls to ground without tree.
No seed (by elements) splits, is spit or swallowed
(and shit) without fruit.
No seed sown in soil without harvest.

See also: Lugh circle cast

Lugh circle cast

We begin, 15 degrees Leo, at harvest time,
marking space and time, as if with a plow in a field,
traveling the year, looking forward, looking back
to the fall ahead of us and a year ago
to the winter ahead and ago
to the spring ahead and ago
to the summer ahead and ago
back to the harvest time, where we are, were and will be.

The sacred is cut off from that which is not.
Our circle is well built, well supported, well established.
We are between the years.
So mote it be.

See also: Lugh bind rune rhyme, Updated Lugh bind rune rhyme

smash it

smash it smash it
kill the christmas tree
stomp it stomp it
and give the remains to me
I’ll tie it tie it
tie it in a knot
in the basement basement
it will surely rot

(This is actually something I wrote a very long time ago …)

Samhain – Spiral Dance ’05

Slightly modified from a traditional circle casting:

By the earth that is her body
and the grove that is his home
they are the foundation for our circle

By the air that is her breath
and the music that is his song
they are the inspiration for our work

By the fire of her bright spirit
and the heat of his passion
they are the laughter we will share

By the waters of her womb
and the dew of his sweat
they are the tears we will shed

As above the sky, so below the root and all between.

From my heart to your heart, the circle is cast round.

Our circle is cast round.
We are now between the worlds,
and what happens between the worlds
affects all the worlds.